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Liputan6.com, Jakarta - Kolesterol tinggi menjadi salah satu masalah kesehatan utama di Indonesia, dengan prevalensinya mencapai 35,9 persen pada orang dewasa, berdasarkan data Riskesdas 2018. Kondisi ini sering kali disebabkan oleh pola makan yang tidak sehat, kurangnya aktivitas fisik, serta faktor gaya hidup lainnya.
Untuk mencegah dan mengelola kolesterol tinggi, penting untuk menjaga keseimbangan antara pola makan sehat dan aktivitas fisik yang cukup.
Namun, bagi sebagian orang, kecintaan terhadap kuliner bisa menjadi tantangan. Lantas, bagaimana cara tetap menikmati makanan lezat tanpa khawatir tentang kadar kolesterol?
Festival Olahraga dan Kuliner KulineRun APJI by Nutrive Bene...
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